Vitamin C is an antioxidant, it helps the immune system and is a great ally of our health, and consequently of our skin !
It is an organic molecule soluble in water and, since our body cannot synthesize it, it is important to take it through food and make it an essential component of our diet due to the many benefits it brings.
As for the skin, this vitamin is of fundamental importance for having a young, tonic, elastic and luminous face . Let's discover all its benefits together in this new article in our Journal!
First, what are the main sources of vitamin C?
Vitamin C is contained in fruits such as citrus fruits, pineapple, kiwi, strawberries and cherries , in vegetables such as lettuce, radicchio, spinach and broccoli , in vegetables such as broccoli, cabbage, tomatoes and peppers , and in tubers such as the potatoes .
What causes a vitamin C deficiency?
First of all, there are various factors that can contribute to causing a deficiency of this vitamin in the body, first and foremost a diet low in fruit and vegetables, a hectic lifestyle , smoking, pollution, taking medicines, stress and cold.
The lack of this essential vitamin for our well-being can cause fatigue , muscle weakness and premature aging.
So why is vitamin C so important for skin?
This type of vitamin functions as an antioxidant, supports the immune system and protects cells, DNA , lipids and proteins from oxidative stress.
It counteracts skin aging , early wrinkles, expression lines and a dull complexion.
Vitamin C is a very important ingredient for our beauty!
Together with good skincare and deep cleansing , for example with the 100% natural Gentle Vegetal Soap which also acts as a tonic, vitamin C helps to brighten the complexion , stimulate microcirculation, reduce wrinkles and skin spots , decongest bags and dark circles , as with our 99.86% natural Ultra Intensive Care Treatment .
Not surprisingly, vitamin C is present in the Multi-sense Treatment Complex Lagalene, the 100% natural moisturizing face oil made up of cold-pressed jojoba oil, together with a mix of essential oils , which deeply nourishes the skin, it has a soothing, emollient, anti-inflammatory, anti-aging and anti-stain effect. Furthermore, its completely natural fragrance directly stimulates the cerebral cortex, promoting positive thinking and relieving stress .
Discover the entire line of Lagalene skincare products for a natural, complete, Made in Italy, cruelty-free, eco-sustainable and harmful chemical -free beauty routine!
Beauty is a choice. Choose Lagalene!